Education
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PH
How pH influences our bodies functions and food. -
5 ways to improve your microbiome
Microbiota is found all over your body. They’re in our mouth, lungs, on our skin, in our gut, urinary tract, and vagina. It connects our body and influences the function of our systems. -
Cascara - The Coffee Cherry Tea
Cascara is a “new” tea that’s as old as coffee. Not widely known in North America but growing in popularity, and for good reason. -
The pitfalls of convenience foods
Holistic Nutrition is all about traditional foods. But in our modern, space-travel-fast-paced world, convenience foods began to take over starting in the ’40s and exploding in the swinging ’60s. -
Real Food. Real Flavour. Real Function.
You asked, we answered! Here is a list of flavour benefits. Anti-inflammatory, mood-boosting, immune-boosting, nerve-calming, increased focus and the list goes on.
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