Cascara - The Coffee Cherry Tea

Cascara is a “new” tea that’s as old as coffee.  Not widely known in North America but growing in popularity, and for good reason.

The pitfalls of convenience foods

Holistic Nutrition is all about traditional foods. But in our modern, space-travel-fast-paced world, convenience foods began to take over starting in the ’40s and exploding in the swinging ’60s. 

Real Food. Real Flavour. Real Function.

You asked, we answered! Here is a list of flavour benefits. Anti-inflammatory, mood-boosting, immune-boosting, nerve-calming, increased focus and the list goes on.

What does ‘Live’ kombucha mean?

Just what it sounds like!